Sorry, I really have to stop updating for a day today.

I haven’t stopped updating this month so far, but today I’m really going to stop updating for a day.

I drank a few glasses of ice water last night, and then I had stomach cramps until five or six in the morning. I couldn't sleep and had diarrhea more than a dozen times.

After I went back to the county for a checkup at noon, the doctor said it was caused by acute gastritis. In the afternoon, I took a saline injection and took medicine, but I still felt fine.

Sorry everyone, although I said I would take leave two days ago, I finally made it up and did not stop updating, but today I really have to stop updating for a day.

As the temperature drops recently, everyone must pay attention to keeping warm and taking care of your body.