Chapter 22 Personal Trainer (Qiu Zhui read the latest chapter)
Arriving at the exclusive gym in No. 1 Courtyard, Gao Yuan found that there were quite a few people here.
There were young people and many middle-aged people. He saw many service staff who looked like coaches in the gym.
While Gao Yuan was wandering around, a girl wearing fitness clothes came to him, "Hello, sir, do you want to exercise?"
Looking up, I saw that the girl who took the initiative to strike up a conversation was quite pretty, with a very attractive figure.
The reason why Gao Yuan said she is pretty is because he has seen too many top beauties in the past few days, and his aesthetic appreciation of women has improved a lot.
When he first came here and knew nothing about it, Gao Yuan did not refuse the girl who looked like a fitness instructor to strike up a conversation.
"come and see."
Although Gao Yuan's answer was a bit cold, the girl didn't feel any disgust at all and still had a smile on her face. "I am Wang Lin, the certified coach of No. 1 Courtyard. Let me show you around this place first."
The so-called certified coaches are personal coaches who have been certified by Yihaoyuan Real Estate.
These people do not live here, nor do they work here. Instead, they serve customers with fitness needs in the gym in No. 1 Courtyard, and are on call 24 hours a day.
Of course, formal coaches usually serve multiple clients, so they can also make more money.
There may also be some special coaches who will provide one-on-one private services to clients. Although there are fewer people serving them, the fees are more expensive.
Of course, this is certainly not a lofty pursuit.
Following Wang Lin's introduction, Gao Yuan roughly understood.
All fitness equipment here is free for owners to use. In addition to the equipment area, there is also a large yoga room and martial arts club.
Gao Yuan also saw the yoga room just now, but the glass room was blocked by curtains, and he could vaguely see classes taking place inside.
As for the martial arts club, the name is quite big. In fact, some martial arts enthusiasts do some exercises there, such as boxing and practicing Tai Chi.
After learning about the situation at No. 1 Gym, Gao Yuan took the initiative to ask about personal training services, "How do you charge for personal training?"
Hearing Gao Yuan take the initiative to mention the personal training service she wanted to talk about most, Wang Lin restrained her smile and replied with a serious expression: "Mr. Gao, this will be planned for you based on your physical condition and what exercises are suitable for you. ."
"You want to know my body?"
Gao Yuan's habit of teasing girls happened again, and he opened his mouth to tease her.
Wang Lin's face instantly turned red, "You must be exercising to be healthier. If you choose me as your personal fitness trainer, I will be responsible for your health."
"We will develop a fitness program suitable for you based on your current physical condition."
Gao Yuan naturally understands that before exercising, he usually takes a physical test to understand various indicators of the body.
Seeing how serious Wang Lin was, Gao Yuan couldn't continue flirting with her anymore, so he directly followed her for a physical test.
After getting Gao Yuan's physical test report, the two sat back in the rest area again.
"Mr. Gao, according to your height and weight, your skeletal muscles are slightly lower, your body fat is much higher, and your BMI is also overweight."
"Based on the physical test results, I will customize an exclusive fitness plan for you. Do you have any other requirements?"
When Gao Yuan heard Wang Lin ask if she had any other requests, he almost said, "Can we sleep together?"
Fortunately, he knew that he was here for serious fitness, not to flirt with girls, and the focus was to complete system tasks through fitness.
"I have requirements for running. I hope to do no less than 10 kilometers of exercise every day."
Wang Lin frowned slightly when she heard Gao Yuan's words.
Based on her experience, it is not recommended to run such a large mileage at the beginning, as this will be detrimental to the shaping of the knees and calves.
After thinking for a while, she looked at Gao Yuan and said seriously: "I can give you a step-by-step plan to ensure that your running mileage is enough in a month."
To solve the problem he was most concerned about, Gao Yuan went directly to talk about the key point, "Then how much do you charge for being a personal trainer?"
"Each class is 1,000 yuan, including assisted recovery after exercise."
When Gao Yuan heard Wang Lin's offer, he didn't think it was too outrageous.
Before coming here, he also knew about the price of personal training in Hangzhou. Generally, a class at a gym or studio costs about 500 yuan.
Certified fitness coaches like those in No. 1 Hospital basically choose coaches who are more capable and good-looking, so it is reasonable for them to be more expensive.
"Are you only serving me?"
Wang Lin didn't hide anything about Gao Yuan's question, "I just came here, and you are my first client."
“However, I’d like to make more so maybe provide fitness support to others in the future.”
Wang Lin's sincere answer made Gao Yuan very satisfied. Judging from the girl's professional perspective and the distance she had always kept from him, she was a serious coach.
He has also worked as a laborer, and he understands very well that laborers want to make more money.
They all come out to work, why not make money?
Is it for the sake of world peace, to experience the feeling of living a life that is worse than death?
He can think and solve problems from the perspective of the workers. He has enough to eat without letting them go hungry.
This is why when Gao Yuan resigned, all his subordinate store managers wanted to see him off.
"Give me personal training services for a month first."
After Gao Yuan finished speaking, he directly scanned the QR code to add Wang Lin's WeChat account. The next moment, Wang Lin received a transfer of 30,000 yuan on his mobile phone.
"Do you want to book thirty private lessons directly?"
Seeing the transfer record of 30,000 yuan on her mobile phone, Wang Lin did not accept it immediately, but confirmed it with Gao Yuan again.
Under normal circumstances, a dozen private lessons a month are enough.
She thought Gao Yuan transferred too much when transferring money.
"There are two classes each morning and evening. I will send you my schedule later."
"I don't care how many clients you will serve in the future, I hope you can be there whenever you are called."
Upon hearing Gao Yuan's request, Wang Lin immediately replied: "No problem, I can definitely do it."
In fact, it has been a week since Wang Lin came to No. 1 Courtyard to be a certified personal trainer.
The market here will be better, but the competition pressure is also great. As a female personal trainer, she not only has to compete with those special female personal trainers, but also with those male personal trainers.
Moreover, the people who live in No. 1 Courtyard are either rich or noble and do not have so much time to spend on fitness.
Therefore, she did not get a client for a week.
Today I saw Gao Yuan wandering alone in the gym. He took the initiative to serve him with the mentality of giving it a try. Unexpectedly, he succeeded in winning.
This order of 30,000 yuan not only solved her problem of living in Hangzhou, but also allowed her to send 20,000 yuan back to her family.
This made her feel very grateful to Gao Yuan. At the same time, she decided to serve Gao Yuan well and help Gao Yuan do a good job in fitness.
Next, Gao Yuan started his running mission in the gym.
Although he ran an extra three kilometers this morning, his body has already recovered and he decided to run at least five kilometers in the evening.
These are all for myself, not to clock in for work.
As he started running, Wang Lin was beside him from time to time, correcting his running posture and helping him adjust his running rhythm.
It was different having a coach, especially a beautiful coach. He felt much more relaxed than usual during the whole running process.
While Gao Yuan was concentrating on running, the door of the yoga room in the gym opened and a group of women came out.
These women range from young and beautiful girls to older sisters in their forties or fifties, but without exception, everyone is very elegant.
There was even a woman who unexpectedly saw Gao Yuan exercising on the treadmill when she left the yoga room.
But she just took a look and left.
Qiu Zhui reads it, I don’t dare to hope for anything else, so I just want Qiu Zhui to read the latest chapter!