Chapter 23 Upgrade and Express Delivery
Chen Sheng searched for Hubao Leiyin, and countless entries immediately popped up.
But the strange thing is,
Few of these items are related to martial arts.
Chen Sheng searched for about ten minutes but could not find any useful information.
"strangeness."
He clearly remembered that there were a lot of information videos about martial arts on the Internet.
He originally planned to collect a large amount of martial arts information on the Internet after learning Xingyiquan, and then use his golden fingers to quickly upgrade.
but now,
No matter what boxing techniques Chen Sheng searched for, such as Xingyi and Wing Chun.
All those instructional videos have disappeared.
Chen Sheng, who was not sure why, immediately sent a WeChat message to ask Li Chenghu.
He only found out after getting the reply.
As early as a few months ago, there was an online campaign to delete specific information about martial arts.
The purpose is to prevent some wild beings and Qi-sensers from learning and further increasing the harm.
Today, only the most basic information about martial arts remains online.
If you want to practice martial arts, you must either join a martial arts school or join the Military Security Bureau.
It is extremely difficult to learn on your own.
After understanding all this, Chen Sheng immediately stopped looking for Hubao Leiyin on the Internet.
He put away his cell phone and came to the roadside.
A direct disciple?
You can fight for it.
Naturally, the more exercises that can quickly improve physical fitness, the better.
Think of this.
Chen Sheng moved his hands and feet on the spot, and then ran towards the gym again.
After one hour.
He successfully arrived at the gym and increased his physical attributes by 0.03.
Today's ten kilometers are not stressful at all for Chen Sheng.
He glanced at the time.
It's twelve o'clock at noon.
Chen Sheng did not enter the gym immediately.
He came to a cafeteria and finished his lunch under the strange eyes of the waiter.
After a short rest, as the feeling of fullness gradually disappeared, Chen Sheng entered the gym.
The owner of this Jason gym is Li Chenghu.
Just now on the phone, the other party told Chen Sheng that he could go directly to the VIP area.
The other party has notified the gym staff to set up one of the VIP rooms for Chen Sheng's exclusive use.
Chen Sheng naturally wants to have a better fitness experience.
He came to the front desk and received a key to the VIP room.
After receiving the notice, the girl at the front desk even stood up and bowed to Chen Sheng to say hello.
This suddenly gave him the illusion that he was a rich second generation.
After getting the key, Chen Sheng walked all the way towards the VIP area.
on the road,
He meets Coach Jack by chance.
The other party had obviously been notified and knew that Chen Sheng's current status was unusual.
When he saw Chen Sheng from a distance, he lowered his head and hid aside, for fear that Chen Sheng would cause trouble for him.
As for Ah Wei, he is no longer with Coach Jack, and I don’t know if he completely lost his confidence in training after being attacked by Chen Sheng.
In this regard,
Chen Sheng just laughed it off.
Seeing the cowardly look on the other side, he was already very happy.
If you catch up and beat the drowned dog again, it will be too cheap.
He is now a person with status, and the faces of cats and dogs are no longer worthy of being beaten by him!
Chen Sheng's inner activities fully demonstrated what it means to fight with dogs.
Hmm. It should be said that the fox pretends to be the tiger's power, which sounds better.
Thinking like this,
Chen Sheng came all the way to the VIP area.
There are six rooms here, and Chen Sheng's name is written on the door of one of them.
He opened the door.
enter,
It's a spacious room.
Various aerobic facilities, strength facilities, tea tables, lockers, and entertainment items are all available.
There is even a balcony for VIP room users to drink tea and relax.
Chen Sheng looked excited and touched here and there.
Experiment on each facility.
After the excitement,
He was just about to officially start training.
Get on the treadmill.
Nowadays, normal running intensity can no longer keep up with Chen Sheng's physique.
He decided to turn up the intensity.
Chen Sheng adjusted the speed and slope.
After setting it up, he just started running.
I just ran not long ago,
Chen Sheng felt a clear difference from his usual running.
The pressure brought by the slope and speed made his physical strength drain much faster.
And the strength of the leg muscles is also more obvious.
This feeling is exactly what Chen Sheng wants.
after an hour.
"call--"
Chen Sheng got off the treadmill panting.
The moment he landed, he even felt that his steps were a little buoyant and his whole body was light and airy.
After a while, this feeling gradually eased.
Call up the panel.
The effect of this run was surprisingly good.
Constitution increases by 0.05, strength increases by 0.02, and agility increases by 0.01.
This is almost equivalent to Chen Sheng's success in running 20 kilometers during the day, and it also saves half the time.
Immediately afterwards,
Chen Sheng came to the strength area.
After another increase in body weight, his training weight has now increased again.
Picking up the 35kg dumbbell, Chen Sheng started strength training directly.
after an hour.
Chen Sheng came to the tea table, making tea while looking at the panel.
【Chen Sheng】
【Power: 1.37】
[Agility: 1.16]
[Physique: 1.48]
[Skills: Limit-breaking body, three-body pile, Xingyi Five Elements Fist]
[Skill points: 0.73]
Strength increased by 0.05, and the remaining two increased by 0.01 each.
Nowadays, as Chen Sheng's physical fitness becomes stronger and stronger, the effect of training has also increased.
[Xingyi Five Elements Boxing lv0: 1/500]
Compared with Three-Body Zhuang, Five Elements Boxing requires a lot more proficiency.
Maybe it’s because it includes not only fighting methods, but also training methods.
Chen Sheng planned to upgrade it in the evening. When the time comes and he exercises it with the three-body pile, the effect will definitely be improved again.
Exercise is over.
After Chen Sheng took a short rest, he looked at the time.
It was already three o'clock in the afternoon.
Go home and catch up on some sleep, then get up and practice the three-body posture in the evening.
Chen Sheng cleaned up and left the gym.
After the exercise, Chen Sheng still retained a lot of physical strength due to the increase in attributes.
Although I am not in perfect condition, I can still run nine kilometers without any problem.
Come downstairs,
Chen Sheng took direct steps and ran towards home.
Forty minutes later.
He arrived at his doorstep without incident.
This time running, the physical attributes increased by 0.03.
Two days ago, he would have been happy.
But now, Chen Sheng is someone who has seen big scenes.
This is a small improvement.
Come to the door,
While Chen Sheng took out the key, he looked towards the cabin next to him.
The door was closed, and Xu Ziwen seemed not to be at home.
Without thinking much, Chen Sheng opened the door and entered the other courtyard.
There are two couriers, one large and one small, placed on the walls of the courtyard.
It was the weight-bearing equipment and earplugs that Chen Sheng bought.
Picking up the express, he went straight to the third floor.
back home,
As usual, Chen Sheng took out the medicinal material package and boiled it, and at the same time went into the bathroom to take a shower.
When coming out,
The water is just about boiling.
After setting the time, he lay down on the bed and fell into a deep sleep.
When I woke up again, it was already late.
"Cool!"
Chen Sheng stretched his waist.
The fatigue caused by exercising during the day is gone when you wake up.
Come to the kitchen.
Just like yesterday, it will take half an hour for the vitality soup to be ready.
Chen Sheng took advantage of this time to prepare dinner.
after an hour.
After finishing dinner, Chen Sheng drank the vitality soup in one gulp.
While waiting for the vitality soup to take effect,
Chen Sheng called out the panel and prepared to upgrade Xingyi Five Elements Fist.
[Xingyi Five Elements Boxing lv0: 1/500]
He concentrated and pressed harder toward the back.
Skill points quickly decrease by 0.5
[Xingyi Five Elements Boxing lv1:1/2000]