Chapter 32 Breakthrough and punch
Half an hour later.
After recovering his physical strength, Chen Sheng began to wear weight-bearing equipment.
After a whole day of training, his attributes have grown significantly.
The 30kg weight obviously cannot meet his current needs.
Chen Sheng immediately added two more steel bars to the weight-bearing vest.
The overall weight is 40kg, and Chen Sheng feels stable.
【Power: 1.86】
There are still 0.14 left to break the two-point mark.
"let's go!"
Chen Sheng geared up, came to the balcony, and started basic training directly.
Push-ups, squats, sit-ups.
One project after another,
Chen Sheng felt that his muscle strength was getting stronger little by little, and he worked extremely hard.
after an hour.
Strength increased by 0.11.
There are still 0.03 left to break the two-point mark.
The other two attributes each increased by 0.02.
Chen Sheng lay on the balcony, panting heavily, waiting for his strength to recover.
It's already past ten o'clock in the evening.
Normally, Chen Sheng would have already taken a shower and prepared to go to bed.
But today,
He had to try to see if he could punch with two points of strength.
Twenty minutes later.
Chen Sheng has recovered most of his physical strength.
But the muscle soreness was not completely eliminated.
Fortunately, the improvement of strength attributes can relieve muscle fatigue, but it does not mean that you can't do any exercise.
He lay down again and started doing push-ups.
Chen Sheng did not close the panel, but kept staring at the changes on the panel during the exercise.
five minutes later.
1.98
ten minutes later.
1.99
Just one last bit left!
Thick veins popped out on his body, Chen Sheng's arm muscles bulged, and his expression looked a little ferocious.
He gritted his teeth, one after another, and his body rose and fell rapidly.
at last,
【Strength: 2】
"Done!"
Chen Sheng looked happy,
He stretched out his arms and jumped directly from the ground.
Uh-huh!
Chen Sheng tried to punch,
The fist cut through the air, and there was an obvious sound of breaking through the air.
But,
Obviously not enough to call it a 'sound'
But Chen Sheng was not in a hurry.
If you want to make a punch sound, you must familiarize your body with the way of exerting force.
The strength of arm muscles alone is not enough.
Chen Sheng closed his eyes.
After a few deep breaths,
He assumed a three-body posture and began to slowly practice the Xingyi Five Elements Boxing.
Split, collapse, drill, blast, cross.
One move after another, like flowing clouds and flowing water.
Chen Sheng just closed his eyes and felt the changes in the muscles in his body.
Subsequently,
The speed of his drill gradually increased.
Uh-huh! Uh-huh! Uh-huh!
The fist cut through the air again and again.
Sweat continued to leak out from the surface of Chen Sheng's forehead.
Soon.
Soon.
He can feel it,
Just a little bit different.
Uh-huh! Uh-huh! Uh-huh!
The moves become faster and faster,
Chen Sheng's fist disappeared, replaced by afterimages left in the air.
The sound grew louder and louder, almost becoming one.
till the end,
Snapped!
The sudden explosion instantly broke the tranquility of the night.
People who were sleeping were awakened by the sudden explosion.
Barking and cursing followed.
But I heard the constant yelling.
Chen Sheng shrunk his head and ran into the house as quickly as possible to avoid being discovered that he was disturbing the people.
Come to the living room.
"ha!"
Chen Sheng looked at his fist with ecstasy on his face.
A loud punch!
He finally did it.
It seems that there is still something unfinished.
Chen Sheng closed the balcony door and started fisting again in the living room.
I had my first experience,
He became more and more familiar with muscle mobilization.
Snapped!
At the beginning,
It still takes two or three rounds of Five Elements Boxing practice before you can barely make a sound.
Snapped! Snapped!
At the back, every round can make a noise.
after an hour.
Snapped! Snapped! Snapped!
Chen Sheng was sweating like raindrops and his face was filled with ecstasy.
He's still boxing.
but now,
Between each move, there were constant explosions.
The whole living room seemed to be setting off firecrackers.
"call--"
Chen Sheng took a long breath.
It wasn't until this point that he stopped and staggered to the sofa.
boom!
His body fell into the sofa.
Suddenly relaxed, Chen Sheng almost cried out because of the sour feeling.
【Chen Sheng】
【Strength: 2】
[Agility: 1.62]
[Physique: 2.12]
[Three-body pile lv2::40/5000]
[Xingyi Five Elements Boxing lv1: 50/2000]
[Skill points: 1.96]
This is Chen Sheng's current attribute.
Just one hour of boxing improved agility by 0.01 and physical fitness by 0.02.
For him now,
Better than nothing.
And the current skill points are enough for him to upgrade the Five Elements Fist.
only,
Chen Sheng had no intention of upgrading before his strength reached enough to unleash dark energy.
Although after upgrading Five Elements Boxing, Chen Sheng was able to learn how to exert force in An Jin.
But the realm of martial arts requires sufficient physical fitness to support it.
Chen Sheng's current muscle strength can only reach Ming Jin, so there is no need to rush to upgrade.
It's a three-body pile.
After upgrading to lv2, the proficiency requirements are greatly increased.
Chen Sheng still wants to know what changes will happen at the next level.
therefore,
Chen Sheng plans to postpone the upgrade of Five Elements Boxing for now, and then upgrade to Three Body Styles after accumulating enough skill points.
By the time,
The effect of his practice can also usher in another increase.
Thinking of this,
Feeling that his body had recovered a little, Chen Sheng got up from the sofa and took off his weight-bearing equipment.
He did not take a shower immediately, but came to the kitchen and took out some instant products he bought.
The exercise just now consumed most of the energy in his body.
He was so hungry now that he could almost chew the table.
After resting his stomach for a while, Chen Sheng went to the bathroom to take a shower.
Half an hour later,
Chen Sheng went to bed and fell into a deep sleep.
——
the next day.
morning.
Chen Sheng opened his eyes.
Yesterday, he was extremely tired and slept very hard.
Now I wake up feeling refreshed.
Getting up from the bed, Chen Sheng stretched.
Cracking sounds came from everywhere in the body.
Very comfortable.
When I came to the kitchen, I had basically eaten all the ingredients I bought two days ago.
So after washing up, Chen Sheng went to the vegetable market again to buy food and make breakfast.
back home,
After placing the ingredients, Chen Sheng put on the 40kg weight again.
After leaving the door, he ran directly in the direction of the martial arts gym.
As the base of attributes is getting larger and larger, Chen Sheng's daily training brings more and more improvements.
Yesterday, he could barely run 13 kilometers with a 30kg weight.
But today,
Wearing a 40kg weight, he didn't stop to rest until 15 kilometers.
There was only five kilometers away from the martial arts gym, so Chen Sheng also gave up his plan to do motorcycle riding.
He walked slowly towards the martial arts hall while recovering his strength.
Arrive in front of the martial arts hall.
Chen Sheng looked at the panel.
Today's morning run made his physical attribute increase by 0.09. The other two attributes also increased by 0.02.
In this regard,
He was extremely satisfied.
After inspecting the harvest and looking at the time, Chen Sheng went directly into the martial arts gym.
He came a little late today due to grocery shopping.
"Brother Chen, why are you here now?"
As soon as he came to practice martial arts, Shi Jian, who was practicing martial arts, stopped and greeted him.
"Hello, Brother Chen!"
"Good morning, Brother Chen!"
"Brother Chen is handsome again today!"
Several martial arts disciples who were mentored by Chen Sheng yesterday also greeted him warmly.
Chen Sheng nodded in response and came to Shi Jian's side.
"This morning I breathed in purple energy, felt something, and made a small breakthrough."
"So it's late."