Chapter 20 Top up your regimen

"Oh ho, these two can really practice."

"The superficial method is the superficial method...there are no threshold requirements."

According to Wang Mu's speculation, the Hundred Refining Body Technique has basic attribute requirements. If it cannot be met, then the action point cannot be practiced.

Of course, you can also practice by yourself without using action points.

It’s just that if you can’t even understand it yourself, let’s not talk about cultivation.

"First practice this turtle breath regimen."

"According to the description of the method above, this breathing method is suitable for practice while sleeping at night."

"If you practice properly, you will feel much better the next day."

"Using breathing techniques can also quickly restore physical strength when resting..."

"I wonder how many levels I can reach with just a few action points?"

Wang Mu didn't know how difficult it was to practice this technique.

Luo Qifang didn't say anything either.

Most of the people in the village have superhuman attributes, and they rely entirely on various kinds of work and exercise to improve themselves, without any need for any cultivation methods.

Perhaps, ordinary cultivation methods may not have any effect on the people in the village...

Wang Mu closed his eyes, recalled every word of the regimen in his mind, and then added action points to the regimen.

The next moment.

Wang Mu felt a strange feeling well up in his heart, and his body seemed to have entered an automatic operation mode, and he began to breathe in and out.

Cultivation has already begun.

"Well, take a nap and I'll watch it when I get up in the morning."

The body was operating automatically while practicing, but Wang Mu's consciousness fell into a deep sleep...

The next day.

The autumn breeze, accompanied by the first ray of morning light, passed through the wooden window and fell on Wang Mu.

He woke up leisurely.

"Feels good!"

Wang Mu's energy was shaken. He had no dreams last night, and judging from the time, he went back to rest at midnight, that is, he came back after one o'clock in the morning.

I looked outside and saw that it should be around five o'clock now.

After four hours of sleep, I feel more energetic than usual after seven hours of sleep, and my whole body is full of energy!

It's like he has endless strength.

I obviously feel that my physical fitness has improved!

"Is this breathing method so effective?"

Wang Mu was surprised and felt it.

[Practice:...Turtle Breathing Method (4)]

"With a little action, we can go directly to the fourth floor?"

Wang Mu was stunned for a moment.

It is indeed a simple method, so easy to learn?

"With this effort, I'll be able to reach the tenth floor next month. I'll have learned enough."

Wang Mu pondered for a few seconds, "That's right, that's right. Even if you can't cultivate immortality, you can still practice these simple techniques and strengthen your own attributes."

With the four levels of health regimen, no wonder there are such obvious changes.

"Let's go mining!"

Wang Mu was in high spirits and felt that his life was very promising. He went straight to the blacksmith shop and said, "Uncle Tiehu, I have been digging for a month. Can I try to dig the spiritual mine?"

"The spiritual mine is not easy to dig." Uncle Tiehu also got up very early and was adding materials to the stove to prepare for the day's fortifications.

"I feel that my physical condition is already good in all aspects." Wang Mu coughed, "Moreover, I have also dug out a lot of special minerals. Basically, I have dug all the special ordinary minerals you mentioned."

"Spiritual mines will emit special five-element energy. These five-element energy will have a great impact on those of us who have not practiced, causing our bodies to be depleted faster."

Uncle Tiehu glanced at Wang Mu and said, "There is another most important reason."

"The spirit mine is in the mine inside. It is quite dangerous here. There are often ferocious beasts hiding in the ground. Occasionally, some monsters will explore the ground to search for veins in order to absorb the spiritual energy of heaven and earth in the spirit mine for cultivation."

"Once you are exhausted when digging these ores and encounter these monsters, it will be difficult for you to escape based on your skills."

"The risk is even higher."

What Tie Huda said makes sense.

"Your mining level and high physical strength are considered qualified."

"But you're not very good at it."

"If you want to dig a spiritual mine, you have to think carefully."

Uncle Tiehu suggested.

"skill…"

"As far as your body's sensitivity is concerned, if you encounter these ferocious beasts, among other things, you must be able to run away. Do you have a basic life guarantee?"

"Um……"

"I suggest you exercise for a month and then learn to hunt." Uncle Tiehu picked up a sweat towel and wrapped it around his neck. "Hunting is a matter of skill."

"The person who has killed the most ferocious beasts in our village is not me, nor Old Man Yu, nor my brother Tieniu. It is the village chief who makes a living by hunting. He has not only hunted ferocious beasts, but even some kings of beasts. . He is not afraid at all of some monster beasts that have successfully cultivated themselves."

"Ordinary ferocious beasts cannot enter within five meters of him."

"He is also the most powerful person in our village. He is good at everything. What he is best at is hunting."

Hunting, village chief?

Wang Mu touched his chin.

The village chief knows it.

But they don't know this, and the village chief usually handles various things in the village and rarely goes out of the village.

It seems that he is a superman with full attributes in all aspects!

Wang Mu did not refuse.

The golden-haired rat told Wang Mu last night that even if these magical spiritual beasts don't have much strength, you can only stare at them if they run away casually.

If you encounter some powerful beasts that you cannot defeat, you must be able to escape.

Increase your agility!

"Okay!" Wang Mu picked up the pickaxe, walked towards the mine, and continued digging outside.

Tiehu nodded:

"Able to endure hardship, willing to listen to advice, and highly talented."

"Even if he doesn't have spiritual roots and can't cultivate as an immortal, this kid will definitely become a great person in the future!"

I don't know if it was because of the regimen, but Wang Mu didn't feel as tired as before after mining for a whole day.

So when I returned to the cabin at night, I still wanted to catch some fish.

"It's a pity that I didn't have a lot of luck today and didn't dig a few special mines."

Speaking of luck, Wang Mu couldn't help but think of the brocade carp.

That's really outrageous stuff.

Wang Mu still remembers that after meeting that koi carp at night, he had the same fishing luck as cheating for the next two consecutive days, and caught a total of more than ten high-quality fish species.

However, the top-grade fish species caught in the second half of the year did not exceed those caught in those two days...

"Speaking of which, this turtle breath regimen is very useful."

“With enough physical strength, I can catch more fish and dig for mines every day.”

"It just so happens that next month is over, practice the health regimen to the tenth level, and then go hunting."

Mining is more dangerous than fishing.

Fishing is mainly done with Grandpa Yu. Even if you sometimes encounter some powerful ferocious beasts or dangerous fish species that you cannot solve on your own, with Grandpa Yu around, your life is guaranteed.

As for mining, Uncle Tiehu doesn’t dig every day.

It is impossible to look at yourself all the time.

"I wonder if the ten-level health regimen has any magical effects?"

With this idea in mind, time came to the end of this month unknowingly.

The last night of this month.

Wang Mu quietly waited for the action points to be restored.

I still have to dig for another month, so I might as well just top up my regimen.

"I wonder if I can recover a few more action points... I fished a little more last time, but I haven't added more in the future, no matter how high my fishing level is."

"Two o'clock a month still feels a bit little."

"In the game, it's four o'clock every month. I won't say too much, but it's at least the same as the game, right?"

The higher the level of felling, fishing, mining, etc., the less proficiency will be gained by consuming action points later.

The exercises should be the same.

After the night passed, the action points were restored and there was no wandering incident. Wang Mu directly added the action points to the health regimen.