Chapter 502: Change of Battle

Cheng Ling stopped talking and lowered his head to cook seriously.

[Well - my spirit is so good! 】

【I like the elder sister more and more! 】

【She is really eating! I didn’t turn around and vomit it at all, or pretend to eat——】

[I remember there was an actress who only ate a little bit of boiled vegetables - she was as thin as a pole. She also mocks other girls for eating too much. 】

[What makes me most intolerable is that in order to look cute, many girls now use baby bowls and eat as much food as babies and toddlers...]

[Hey, I’m annoyed by this too! The key is that the girl is very proud...]

[However, I really envy my eldest sister who has a body that does not put on weight... I have been dieting for a long time, and if I eat a little more, I will put on weight...]

Seeing this, Cheng Ling spoke.

"It's really not advisable to go on a diet to lose weight." She said seriously, "First of all, you have to know that when we are alive, we have many activities every day that consume energy, which is also called basal metabolism. If you go on a diet, your basal metabolic value will be It will become lower, and you will feel that sometimes if you eat just a little more, you will gain weight - which will not achieve the effect of weight loss. Moreover, if you don't eat enough, you will have no energy, and you just want to lie still and live your life. Extremely bitter.”

"You see, although I eat a lot, there is very little fried food."

"There are staple foods, vegetables, mushrooms, and meat...the main focus is on nutritional balance."

[Although it is balanced, but - what you eat is really not too little...]

[Unlike some celebrities who pretend to eat, they even refuse to actually eat while filming. 】

[I also want to learn from the elder sister, eat well and work well! Say no to chopstick legs! 】

[If you are not ruthless enough today, your status will not be stable enough tomorrow! 】

In the following time, Cheng Ling did not interact with each other, but ate seriously.

Watching her eat makes you feel happy.

It wasn't until she ate all the food that she said to her fans who were trying to keep her in the live broadcast room: "Okay, that's it for today! I will have a live broadcast from time to time"

"By the way, I would like to remind everyone that your weight can only reflect your quality on earth. It has no direct connection with your inner beauty, your soul, your strength, and your character. Don't be self-conscious. Consumed."

"However, being overweight can cause chronic damage to the body. Therefore, it is recommended that everyone try to control their weight within a healthy range and not blindly pursue thinness. Everything is based on health."

"Today's live broadcast ends here Let's have a good meal! Bye."

Amid the cries of condolences, Cheng Ling exited the live broadcast room.

*

More than ten days passed quickly.

Cheng Ling's hand had the stitches removed.

The wound is recovering well. If you open your palm and look carefully, you can only see a light white scar.

The day after the stitches were removed, the crew began reshooting the martial arts scenes - some outdoors and some in the studio.

In this way, filming was in full swing every day, from late autumn to early winter.

Cheng Ling is also active on Weibo and live broadcasts, attracting more and more fans.

During the first snowy season in Xianyang, all the shots needed for "Song of Light and Blood" were shot in Xianyang, and they were all shot successfully.

Next, the crew will move to another city-Ice City.

There are many shots in the back, which have to be shot in icy and snowy conditions.

On Jiang Qilan's side, there was no movement.

Father Jiang revealed a little information and told her not to worry.

Don’t worry – it turns out everything went well.

——Cheng Ling didn’t tell anyone that she missed Brother Lan very much.

Very, very much.

Especially in such a cold season.