Chapter 4 Eating and leisurely life
In a hotpot restaurant.
"call--"
Chen Sheng, who was sweating profusely, leaned back on his chair and experienced the waiter's surprised look.
It took him almost two hours to eat this meal before finishing all the dishes.
His stomach was so full that he found it difficult to breathe.
But Chen Sheng knew that if he wanted to quickly improve his physical fitness, eating a lot was essential.
It's better to get used to it sooner.
After resting for a while, he slowly stood up from his seat.
The meal cost a total of three hundred.
Considering that Chen Sheng ordered so many plates of meat, it was not expensive.
After lunch, Chen Sheng did not go home immediately. Instead, he went to a beverage shop and ordered a cup of lemon tea.
He just sat on the roadside, drinking tea and basking in the sun, watching the people passing by on the street.
Very pleasant.
Two hours later,
Chen Sheng, who felt that the food was initially digested and his physical strength was fully restored, left the beverage shop.
He wants to run home.
With Chen Sheng's current physical strength, it should be enough to increase his physical attributes again.
But before running, he had one more thing to do.
【Chen Sheng】
【Power: 0.87】
[Agility: 0.92]
[Physique: 0.92]
[Skills: Limit-breaking body, breathing, swimming, running.]
[Skill points: 0.09]
He had never studied the role of skill points before.
I think of what Brother Qiang said today, you need to find the right way to exercise.
He decided to experiment.
【Running: 2/50】
He figured out the running skills and focused on the words.
The next second,
The skill point has changed from 0.09 to 0.04.
It seems that 0.01 skill points equals 10 proficiency levels.
The skills that represent running have also changed.
[Running: LvMax]
A stream of information suddenly rushed into my mind.
Chen Sheng instantly understood all kinds of knowledge about running and integrated it into his instincts.
"Is this what skills are for?"
After only spending 0.05 skill points, he automatically mastered the best posture and breathing for running.
Unfortunately, the panel seems to only display physical skills.
Otherwise, Chen Sheng could still win a Nobel Prize or something while exercising.
But that's enough.
Chen Sheng moved his hands and feet on the spot.
Then, he ran towards home.
When he went out this morning, he only ran for ten minutes and more than a kilometer before he was already close to collapse.
Chen Sheng wanted to see how much progress he had made after a day of training.
ten minutes.
Chen Sheng has run more than a kilometer.
In the morning, he was already exhausted by now.
But now, Chen Sheng just feels slightly out of breath.
fifteen minutes.
The distance is more than two kilometers.
At this time, Chen Sheng was breathing rapidly.
Running on the road is indeed much more strenuous than running in the gym.
twenty minutes.
The distance is nearly three kilometers.
Chen Sheng felt that his physical strength was almost gone.
The speed also slowed down significantly.
But he wasn't going to stop.
Anyway, now it’s not like in the gym where you need to conserve your energy for strength training.
When your physical strength is exhausted, it's not too late to rest on your own.
Just like that, Chen Sheng gritted his teeth and continued running forward.
Twenty-five minutes.
Chen Sheng, whose physical strength was completely exhausted, sat on the roadside without caring about his appearance.
Although his face was pale, his expression was very happy.
As for the reason.
Of course it's because the physical attribute has increased by 0.01 again.
Feeling the rapid recovery of his physical strength, Chen Sheng decided to take a short rest before setting off again.
Although the attributes may not necessarily increase in the future, it is always right to accumulate more.
Two hours later.
Chen Sheng finally returned home.
As for why it took so long.
It was because he stopped and stopped along the way and felt a little hungry again, so he had a snack at the Shaxian snack near his home.
Obviously, the increase in attributes is not rootless duckweed, but comes from the rapid transformation of nutrients in Chen Sheng's body.
After understanding this,
Chen Sheng looked at his remaining 42,000 yuan in savings and felt that he was in danger.
"Forget it, use it first."
“Find a way to make more money after you use it up.”
He comforted himself, and then as soon as he got home, he went to the bathroom and took a cold shower.
ten minutes later.
Chen Sheng lay on the bed, feeling tiredness sweeping over him like a tide.
He closed his eyes subconsciously.
It was already dark when he was woken up by the ringing of his cell phone.
The person making the call was the home appliance deliveryman.
Half an hour later.
The newly purchased appliances have been installed.
After Chen Sheng threw all the clothes he had changed into the washing machine, he went out to finish dinner.
"Boss, pack two xiaolongbao, a bowl of flat food, and two tea eggs."
"Oh, by the way, let's make some other rice noodles."
It is not advisable to eat too much at night.
Therefore, Chen Sheng was quite restrained when ordering food.
The owner of Shaxian Snacks smiled so hard that the wrinkles on his face wrinkled.
This is a big customer.
"Brother, your meal is ready."
"Thanks."
back home,
Chen Sheng was sitting in the living room, eating and watching TV.
Half an hour later,
After eating and drinking, Chen Sheng packed up the lunch box and hung the washed clothes on the balcony.
After drying the clothes, he did not leave the balcony, but sat directly on the ground, looking at the crescent moon above his head.
At this moment.
He suddenly felt a little lonely.
My former friends gradually lost contact after I left my hometown.
Chen Sheng was not familiar with his relatives further away and was too lazy to deal with them.
As for the people I know through work, they all have business interests.
After Chen Sheng returned to his hometown, he thoroughly cleaned up WeChat.
Now there are not even ten people on his WeChat account.
"It's nice to have no worries."
Chen Sheng comforted himself.
At least,
Now I have something I want to pursue.
He wanted to know how far he could go by relying on the panel.
Think of this.
Chen Sheng shook his head and shook the complicated thoughts out of his mind.
He jumped up from the ground.
"Exercise! Don't waste your time at night."
Although there is no equipment at home, there is no space for him to run.
But Chen Sheng still knew some basic moves.
He closed his eyes, thought briefly, and then formulated a home exercise plan for himself.
One hundred push-ups!
One hundred sit-ups!
One hundred squats!
Let's go!
Chen Sheng clenched his fists and was full of fighting spirit.
Three minutes later.
boom!
Chen Sheng, whose arms could no longer hold on, fell face down to the ground.
I only did twenty push-ups.
This is because the strength attribute was improved during the day.
But Chen Sheng was not discouraged.
He struggled to get up from the ground and began to do sit-ups.
Two minutes later.
boom!
Ten sit-ups.
Come again!
five minutes later.
boom!
Do thirty squats.
Chen Sheng had already anticipated this situation and had no intention of giving up.
After a short rest, Chen Sheng regained his strength again.
In this way, two hours passed.
Until the end, Chen Sheng failed to achieve his goal.
The further you get to the back, the fewer and fewer times you can do it.
Lying on the ground on the balcony, Chen Sheng felt like he was completely exhausted.
Fortunately, it is not without gain.
【Chen Sheng】
【Power: 0.88】
[Agility: 0.92]
[Physique: 0.93]
The strength attribute rose again by 0.01.
Chen Sheng believes that he will do better tomorrow night.
Seeing that it was getting late, he took a shower again and lay directly on the bed.
Maybe it's the exercise.
Not long after he closed his eyes, a slight snoring sounded in the room.